In this blog post, I’ll share a bit of what I learned while navigating this particular balancing act, both while on active duty and after my separation from the military. If this topic resonates with you, know that you’re not alone—not by a long shot.

I’ve been ruminating on this line for a few days: “Decide what to be, and go be it.” It’s from an Avett Brother song, Head Full of...

It’s an exciting day. You’ve been disconnected and in the clouds at work for hours, distractedly navigating away from your inbox to...

I believe in being transparent. So here goes nothing. I’ve struggled with a knee injury for the past eight months. After an intense but...